In numerous reports concerning the Higher Self, the practice of meditation or channeling to contact the Higher Self is highly encouraged. Most of this ideology agrees with the concept that with mindful awareness of the higher self, peace, salvation, or enlightenment may be procured. This is due to the idea that the Higher Self contains an advanced amount of insight into man’s most taxing questions, such as the purpose of existence or death, etc.
Evidence of this insight is found within the book, Open to Channel: How To Connect With Your Guide, where dual authors Sanaya Roman and Duane Packer report a collective and educational account of the practice and benefits of existing in alignment with the Higher Self. This piece cites views from numerous practitioners of meditation and channeling who claim a consistent result of newly acquired peace and intuition. Essentially, the idea behind this practice is that through spiritual exposure, a person can make a conscious connection with their higher self or other higher beings. In this state, the meditator is free to tap into this higher intelligence in order to develop a more enlightened perspective on world matters.