Maybe you came down too hard when you jumped to catch a ball. Perhaps you stepped into a hole and twisted your foot. You might be the newest member of a common club: people with an ankle sprain .
Ankle pain refers to any type of pain or discomfort in your ankles. This pain could be caused by an injury, like a sprain, or by a medical condition, such as arthritis. According to the National University of Health Sciences (NUHS), an ankle... Read More